Weigh In record (no journal entry) for 06 February 2021
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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432 kcal
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Fat: 27.04g | Prot: 21.48g | Carbs: 23.45g.
Breakfast: Queijo Minas, Serramar Leite Pasteurizado Integral. more...
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Losing 1.9 kg a Week
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elis-miriam's Weight History
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