Weigh In record (no journal entry) for 06 February 2021
|
82.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2267 kcal
|
Fat: 68.14g | Prot: 225.58g | Carbs: 175.98g.
Breakfast: Albume d'uovo, Caffè Espresso, Uovo, Marmellate e Conserve, Prozis Avena Nutchoc, Nutella Nutella. Lunch: Carne di Petto di Tacchino, Mutti Passata di Pomodoro, Milbona Skyrella, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Coop Olive Ascolane, Pollo Arrosto, Patate al Forno. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico Vaniglia, Caffè Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|