Weigh In record (no journal entry) for 06 February 2021
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86.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1284 kcal
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Fat: 69.04g | Prot: 42.31g | Carbs: 116.73g.
Breakfast: Maggi Ravioli in Tomatensauce, K-Classic Edelgemüse in Aspik, Gut & Günstig Geflügel Salami, Lätta Halbfettmargarine, Aldi Nuss-Rosinen Schwarzbrot, Milfina Milch 1,5% Fett. Lunch: Domspitz Creme Fraiche, Hofmann Menue Nudelpfanne. Dinner: McDonald's Cheeseburger. more...
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Losing 3.5 kg a Week
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Blume19871's Weight History
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