Weigh In record (no journal entry) for 06 February 2021
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1325 kcal
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Fat: 53.91g | Prot: 56.94g | Carbs: 157.44g.
Breakfast: Курага, Чумак Кетчуп Томатный, Язык Говяжий Отварной, Яготинский Масло 82,5%, Рис Отварной. Dinner: Помело, Чумак Кетчуп Томатный, Язык Говяжий Отварной, Яготинский Масло 82,5%, Healthy Generation Макароны. more...
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Losing 0.7 kg a Week
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ludmila24april's Weight History
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