Weigh In record (no journal entry) for 06 February 2021
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70.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2971 kcal
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Fat: 62.85g | Prot: 121.36g | Carbs: 330.54g.
Breakfast: Sadia Peito de Peru Defumado (40g), Visconti Pão de Forma Integral, Açúcar Mascavo, Dolce Gusto Latte Macchiato Caramel. Lunch: Uva Crimson Valex Fruit, Strogonoff de Carne do Dudu, Santa Helena Amendoim Japonês , Batata Inglesa Cozida, Corona Cerveja, Tio João Arroz Integral Cozido. Dinner: Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Strogonoff de Carne do Dudu, Pastel de Carne do Dudu. Snacks/Other: Curau. more...
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Gaining 0.7 kg a Week
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Duducsilva's Weight History
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