Weigh In record (no journal entry) for 06 February 2021
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70 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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953 kcal
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Fat: 37.58g | Prot: 32.01g | Carbs: 125.44g.
Breakfast: Tempe Orek, Nasi Putih, Telur Dadar. Lunch: Tempe Orek, Telur Dadar, Nasi Putih, Batagor. Dinner: Nasi Putih, Telur Dadar, Telur Rebus Lunak, BonCabe Mie Goreng. Snacks/Other: Bakpao, Durian. more...
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Gaining 2.3 kg a Week
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intandian0's Weight History
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