Flol22's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

129 kg Lost so far: 7.4 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

2054 kcal

Fat: 117.26g | Prot: 56.98g | Carbs: 145.87g. Breakfast: Café. Lunch: Carrefour Bio Féta, Pâte Feuilletée, Beignet. Dinner: Vin de Syrah, Croque Monsieur, Quiche au Thon. Snacks/Other: Nestlé Crunch. more...

3379 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Flol22's Journal, 06 Feb 21

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Flol22's Weight History