Weigh In record (no journal entry) for 06 February 2021
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72.2 kg
Lost so far: 5.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1768 kcal
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Fat: 54.86g | Prot: 86.17g | Carbs: 175.61g.
Breakfast: Hartgekochtes Ei, Kaffee, Weizenbrötchen, Normaler Kaffee, Grandessa Himbeermarmelade, American Style Erdnuss Creme Crunchy. Lunch: Zwiebeln, Costa Marinierte Garnelen Kräuter Knoblauch, Cucina Tortelloni Spinat-Ricotta. Dinner: Roter Tafelwein, Roggenbrötchen, Wechsler's Steinofen Forellenfilets. Snacks/Other: Choco Edition Edel- Zartbitter Schokolade, Grandessa Himbeermarmelade, Buchteln mit Eiweißpuver. more...
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2490 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Apple Health - 21 hours. more...
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Losing 3.5 kg a Week
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Mimpelchen's Weight History
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