Weigh In record (no journal entry) for 06 February 2021
|
58.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1123 kcal
|
Fat: 45.03g | Prot: 47.27g | Carbs: 101.13g.
Breakfast: Rode Tafelwijn, Gekookt Ei, Zespri Kiwi Gold, Campina Magere Yoghurt 0% Vet. Lunch: Ontbijtkoek, Wasa Knäckebröd Volkoren, AH Filet Americain Naturel, Beemster Belegen 30+. Dinner: Gebakken Aardappelen, Lidl Gegaarde Gepaneerde Kipburger. Snacks/Other: Campina Biologische Magere Yoghurt. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|