Weigh In record (no journal entry) for 06 February 2021
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97 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1516 kcal
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Fat: 59.05g | Prot: 57.72g | Carbs: 189.39g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa, Pomidory, Cebule, Delikate Twaróg Klinek Półtłusty 4%, Czerwona Papryka, Alpro Soya No Sugars, Tymbark Sok 100% Multiwitamina, Duda Kurczak w Galarecie, Biedronka Masło Ekstra, Chleb Orkiszowy. Lunch: Jabłko. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone, Marchewki, Krasnystaw Kefir. Snacks/Other: Lays Chipsy Paprykowe, Sonko Wafle Ryżowe w Polewie Jogurtowej, Tasso Wafle z Kremem Kokosowym. more...
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2361 kcal
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Exercise:
Resting - 15 hours and 51 minutes, Sleeping - 8 hours and 9 minutes. more...
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Losing 0.5 kg a Week
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sabciababcia's Weight History
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