Weigh In record (no journal entry) for 06 February 2021
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77.7 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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849 kcal
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Fat: 29.56g | Prot: 49.08g | Carbs: 68.62g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Каша Пшенная на Молоке. Lunch: Колбаса Докторская, Хлеб Дарницкий. Dinner: Bud Пиво Светлое Пастеризованное, Куриная Грудка на Гриле. more...
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2366 kcal
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Exercise:
Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 3 hours, Cleaning - 30 minutes, Driving - 30 minutes, Cooking - 1 hour. more...
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Losing 2.1 kg a Week
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dina fenyova's Weight History
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