Weigh In record (no journal entry) for 06 February 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1694 kcal
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Fat: 63.61g | Prot: 70.25g | Carbs: 106.32g.
Breakfast: Żółta Papryka, Pomidory Koktajlowe, Pilos Twarożek Naturalny Grani. Dinner: Czerwone Wino Stołowe, Sos Czosnkowy, Pieczony Ziemniak (Spożyty Razem ze Skórką), Lidl Filet z Piersi Kaczki ze Skórą. more...
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Losing 7.7 kg a Week
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rudekochane's Weight History
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