Weigh In record (no journal entry) for 06 February 2021
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3263 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ali_timis's Weight History
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