Weigh In record (no journal entry) for 06 February 2021
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1709 kcal
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Fat: 116.22g | Prot: 90.14g | Carbs: 76.09g.
Breakfast: Ровеньки Сыр Пошехонский 45%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Сахар, Valio Молоко 1,5% Безлактозное, Тобус Булка Городская. Dinner: Мясо с Картофелем под Сыром, Салат Крабовый. more...
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steady weight
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