Weigh In record (no journal entry) for 06 February 2021
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69.2 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1127 kcal
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Fat: 34.55g | Prot: 53.58g | Carbs: 146.54g.
Breakfast: Lidl Seeded Bloomer, Poached Egg , Poached Egg , Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Apricots , Plums , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese. Dinner: Batchelors Mushy Peas, Tesco Spiced Cauliflower Burger, Young's Scampi. Snacks/Other: Tesco Pitted Dark Sweet Cherries, Bananas , Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Losing 0.5 kg a Week
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Tabatha307's Weight History
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