Weigh In record (no journal entry) for 06 February 2021
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60.7 kg
Lost so far: 5.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1127 kcal
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Fat: 31.81g | Prot: 39.17g | Carbs: 159.30g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Ясно Солнышко Каша Овсяная с Яблоком. Lunch: Леовит Суп-Пюре Куриный. Dinner: Соевый Соус, Ne Moloko Кокосовое, Цикорий, Агро-Альянс Смесь Бурого и Дикого Риса. Snacks/Other: Ironman Protein Bar Cocos, Ironman Protein Bar Chocolate. more...
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Losing 1.4 kg a Week
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Marsy2511's Weight History
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