Weigh In record (no journal entry) for 06 February 2021
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68.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1429 kcal
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Fat: 42.93g | Prot: 65.15g | Carbs: 208.31g.
Breakfast: البرتقال, عسل البرسيم, الموز, الشوفان, جبنة موتزاريلا, توست. Lunch: سلطة سمك التونة. Dinner: قودي فشار. Snacks/Other: milka choco supreme. more...
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Losing 0.4 kg a Week
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nour12222222's Weight History
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