Weigh In record (no journal entry) for 06 February 2021
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75.4 kg
Lost so far: 40.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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812 kcal
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Fat: 53.86g | Prot: 29.92g | Carbs: 51.12g.
Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Хохланд Творожный Сыр с Зеленью, Gustafsen Форель Слабосоленая. Snacks/Other: Балтийский берег Морская Капуста в Майонезе "Салат "Крабовый", Ржаной Край Зерновой Хлеб в Нарезке, Neoplanta Patelina Индюшечий Паштет. more...
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Losing 2.1 kg a Week
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@Ksyusha's Weight History
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