Weigh In record (no journal entry) for 06 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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650 kcal
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Fat: 13.10g | Prot: 41.80g | Carbs: 93.59g.
Breakfast: Bayam, Mentimun (dengan Kulit), Apel Fuji, Jeruk. Lunch: Bango Soto Betawi, Selada Daun Hijau, Daun Bawang, Apel Fuji, Nasi Merah, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Mr. Bread Roti Tawar Gandum, Kalbe Fitchips Seaweed, Ellenka Fiber Creme, Ubi Ungu Rebus. more...
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Losing 2.1 kg a Week
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Diatrilestari's Weight History
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