Weigh In record (no journal entry) for 06 February 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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462 kcal
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Fat: 8.40g | Prot: 22.32g | Carbs: 85.20g.
Breakfast: Pisang, Pepaya. Lunch: Ikan Tongkol, Sawi Dimasak (dari Segar). Dinner: Pisang, Pepaya. more...
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Losing 7 kg a Week
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inginkuyuss's Weight History
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