Weigh In record (no journal entry) for 06 February 2021
|
66.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
298 kcal
|
Fat: 9.74g | Prot: 8.63g | Carbs: 48.14g.
Breakfast: 노브랜드 플레인 요거트, 오그래 오!그래퐁, 호두, 바나나. more...
|
Gaining 3.5 kg a Week
|
|
Aram Lee's Weight History
|