Weigh In record (no journal entry) for 05 February 2021
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1051 kcal
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Fat: 35.65g | Prot: 71.44g | Carbs: 119.06g.
Breakfast: Humita, Clara de Huevo, Huevo. Lunch: Tortilla de papa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada de Remolacha. Dinner: Sanduche de pollo. Snacks/Other: Papaya y yogurt. more...
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1775 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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marlecaro's Weight History
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