Weigh In record (no journal entry) for 05 February 2021
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108 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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392 kcal
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Fat: 8.90g | Prot: 28.80g | Carbs: 48.24g.
Dinner: Feijão Carioca, Arroz Branco (Cozido), Seara Linguiça Toscana, Filé de Frango Grelhado, Sadia Escondidinho de Frango, Alface. more...
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Losing 2.0 kg a Week
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Wton_araujo's Weight History
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