Weigh In record (no journal entry) for 05 February 2021
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79.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1205 kcal
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Fat: 44.37g | Prot: 110.78g | Carbs: 87.78g.
Breakfast: Vilsa Orange, Low Carb Müsli, Blaubeeren, Cappuccino, Kaufland Frischkäsezubereitung Light, Du darfst Marmelade, Milbona Skyr Pur, Aerzener Sonnenblumenbrot. Lunch: Gemüse, Aldi Körniger Frischkäse. Dinner: K-Classic Mildes Weinsauerkraut, Familie Wein Bauernschinken. Snacks/Other: Milbona High Protein Pudding Schoko, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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abarth mieze's Weight History
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