Weigh In record (no journal entry) for 05 February 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1423 kcal
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Fat: 58.94g | Prot: 40.74g | Carbs: 191.69g.
Breakfast: Trauben, Banane, Demeter Mega Müsli, Oatly Hafer Barista Edition. Lunch: My Best Veggie Vegetarische Chili Sin Carne. Dinner: Mandeln, Gouda oder Edamer, Milsani Deutsche Markenbutter, Vollkornbrot, Rote Paprika, Avocado. Snacks/Other: Trauben, Banane. more...
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1912 kcal
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Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lotta.444's Weight History
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