Weigh In record (no journal entry) for 05 February 2021
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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893 kcal
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Fat: 18.72g | Prot: 70.50g | Carbs: 110.77g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla. Lunch: Tomate Verde, Santa Isabel Lomo Liso , Arroz Blanco. Snacks/Other: Merello Delicia de Nuez, Soprole Leche Cultivada Protein+ Sabor Chirimoya. more...
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Losing 4.9 kg a Week
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teizffromo's Weight History
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