Weigh In record (no journal entry) for 05 February 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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403 kcal
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Fat: 23.84g | Prot: 27.19g | Carbs: 21.26g.
Breakfast: Orange, Baked Egg. Lunch: Lettuce, Baked Egg. Dinner: Lettuce, Tomatoes, Cucumber, Tuna in Oil (Canned). Snacks/Other: Water . more...
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Losing 0.9 kg a Week
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LilkaYan's Weight History
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