Weigh In record (no journal entry) for 04 November 2013
|
73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 November 2013:
|
1031 kcal
|
Fat: 21.36g | Prot: 63.63g | Carbs: 141.54g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé. Lunch: Raisins, Haribo Zanzigliss, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé). Dinner: Côte de Veau, Mousline Purée. Snacks/Other: Nutella Nutella, Eau de Robinet, Auchan Gressins au Romarin, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
|
|
1806 kcal
|
Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|