Weigh In record (no journal entry) for 05 February 2021
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100.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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505 kcal
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Fat: 13.49g | Prot: 41.98g | Carbs: 51.00g.
Lunch: Агуша Пюре Яблочное, Куриное Филе на Пару, 6 Соток Зелёный Горошек Консервированный, Макдоналдс Чизбургер. more...
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Losing 4.9 kg a Week
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