Weigh In record (no journal entry) for 05 February 2021
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94.2 kg
Lost so far: 9.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1348 kcal
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Fat: 55.75g | Prot: 64.89g | Carbs: 155.48g.
Breakfast: Bacon (Curado), Ovo Mexido. Lunch: Abobrinha Cozida, Alface Americana, Feijão Preto Cozido, Sabor Light Isca de Frango com Azeitona e Champignon, Arroz Branco (Cozido), Abobrinha Cozida, Alface Americana, Feijão Preto Cozido, Sabor Light Isca de Frango com Azeitona e Champignon, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã, Banana Prata. more...
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Losing 3.5 kg a Week
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NancyNunes's Weight History
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