Weigh In record (no journal entry) for 05 February 2021
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135.6 kg
Lost so far: 1.3 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2160 kcal
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Fat: 108.00g | Prot: 112.00g | Carbs: 181.00g.
Breakfast: Coca-Cola Coke Zero , Great Value Sausage Breakfast Bowl. Lunch: Coca-Cola Coke Zero , Frigo Natural String Cheese Part Skim, Stouffer's Classics Baked Chicken, Quaker Popped Rice Crisps - Cheddar Cheese. Dinner: Jack's Original Thin Pepperoni Pizza, Coca-Cola Coke Zero , Member's Mark Southern Style Chicken Bites. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Losing 3.2 kg a Week
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lovelopez96's Weight History
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