Weigh In record (no journal entry) for 05 February 2021
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54.7 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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844 kcal
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Fat: 27.36g | Prot: 26.62g | Carbs: 108.71g.
Breakfast: Pan, Tostadas, Café, JGB Tarrito Rojo. Lunch: Tomates Rojos, Pepino (Pelado), Alitas de Pollo, Papa Criolla, Justo y Bueno Salsa BBQ, Lechuga, Zanahoria. Snacks/Other: Aceite de Coco, Café, Pimienta Negra, Cúrcuma, Sal Marina, Té de Hierbas, Instacrem Crema No Lactea. more...
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Losing 0.1 kg a Week
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sandramosquera74's Weight History
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