Weigh In record (no journal entry) for 05 February 2021
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1556 kcal
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Fat: 74.84g | Prot: 75.78g | Carbs: 102.94g.
Breakfast: Kräutertee, Kräutertee, Espresso. Lunch: Flirt Zero Zitrone, Alpro Hafermilch Ungesüßt, Kaffee, Trolli Playmouse, Bautz'ner Senf Mittelscharf, Rapsöl, Aldi Tzatziki, Time To Taste Coleslaw Salat, Gloria Pellkartoffelsalat, Kasseler. Dinner: Aldi Tzatziki, Sekt, Strauchtomaten, Zwiebeln, Arla Finello Light, Thunfisch in Wasser (Konserviert), Gut & Günstig Vollkorn Toast. Snacks/Other: Rosewein, Alpro Hafermilch Ungesüßt, Kaffee, Activia Pfirsich-Maracuja, Clarky's Paranuss-Kerne. more...
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Gaining 0.5 kg a Week
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kirchgellersen's Weight History
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