Weigh In record (no journal entry) for 05 February 2021
|
68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
888 kcal
|
Fat: 42.88g | Prot: 47.89g | Carbs: 71.59g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), Kaas. Lunch: Kaas, Wasa Cracker Sesam. Dinner: AH Runder Braadworst, AH Italiaanse Roerbakgroente Cavolo Nero, AH Gnocchi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|