Weigh In record (no journal entry) for 05 February 2021
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78.8 kg
Lost so far: 21.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1430 kcal
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Fat: 42.64g | Prot: 117.94g | Carbs: 145.40g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: Bistec de Res, La Huerta Guarnición de Verduras, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco. Dinner: Hamburguesa Casera. Snacks/Other: Holanda Nieve de Limón, Plátano, HEB Almondmilk, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, McCormick Mermelada de Fresa Reducida en Azúcar, Pronto Hot Cakes Tradicionales. more...
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Losing 4.6 kg a Week
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Angel Hdz 16's Weight History
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