Weigh In record (no journal entry) for 05 February 2021
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56.2 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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543 kcal
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Fat: 28.51g | Prot: 54.04g | Carbs: 19.73g.
Breakfast: Latte (Latte Intero), Caffè Espresso. Lunch: Bresaola, Olio Extra Vergine di Oliva, Carciofi. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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yleniaginevra95's Weight History
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