Weigh In record (no journal entry) for 05 February 2021
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119.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1444 kcal
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Fat: 64.62g | Prot: 102.50g | Carbs: 108.57g.
Lunch: Queijo Minas, Salada de Alface com Vegetais Variados, Carne de Porco, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Macarrão com Molho de Carne. Dinner: Quero Feijão Carioca , Tomates, Carne de Porco, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.8 kg a Week
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Bruno151615's Weight History
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