Weigh In record (no journal entry) for 05 February 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1870 kcal
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Fat: 73.24g | Prot: 67.64g | Carbs: 229.44g.
Breakfast: Maredo Zwiebeln, Grüne Oliven, Be Light Edelgemüse in Aspik, Lätta Halbfettmargarine, Milsani Joghurt 0,1%, Seitenbacher Frühstücksmüsli, Frischkäse, Aldi Walnussbrötchen, Be Light Edelgemüse in Aspik, Viva Vital Geflügelsalami, Lätta Halbfettmargarine, Milch 1,5%. Lunch: REWE Bio Marmelade , Viva Vital Geflügelsalami, Lätta Halbfettmargarine, Korn Mühle Körnerbrötchen. Dinner: K-Classic Edelgemüse in Aspik, Lätta Halbfettmargarine, Aldi Nuss-Rosinen Schwarzbrot, Gut & Günstig Geflügel Salami, Gekochtes Ei, REWE Bio Knäckebrot Käse Kürbiskern, Banane. Snacks/Other: Kinder Bueno, Kinder Bueno. more...
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2155 kcal
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Exercise:
Hula Hoop - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Blume19871's Weight History
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