Weigh In record (no journal entry) for 05 February 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1356 kcal
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Fat: 65.69g | Prot: 43.52g | Carbs: 158.29g.
Breakfast: Pepes Tahu, Telur Asin, Perkedel Jagung. Lunch: Cabai Merah atau Rawit, Tahu Bakso. Dinner: Kue Nagasari. Snacks/Other: Regal Marie, Es Teler. more...
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Losing 2.6 kg a Week
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honainah's Weight History
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