Weigh In record (no journal entry) for 05 February 2021
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47 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1802 kcal
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Fat: 71.61g | Prot: 71.26g | Carbs: 229.26g.
Breakfast: Ikan Mujair Goreng, Pisang Kepok Rebus, Anekabis Gabin Oat. Lunch: Jagung Kecil/Tunas Jagung, Wortel, Bayam, Sambal Goreng, Kerupuk Makanan Ringan, Tempe Orek, Ayam Goreng, Telur Dadar, Nasi Kuning. Dinner: Sari Roti Roti Sisir Mentega. Snacks/Other: Kue Nagasari, Lemper. more...
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Gaining 0.6 kg a Week
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Sofialovesweets's Weight History
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