Weigh In record (no journal entry) for 05 February 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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664 kcal
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Fat: 48.27g | Prot: 8.21g | Carbs: 53.37g.
Breakfast: Karnabahar Yemeği. Dinner: Patates Kızartması. more...
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Losing 4.9 kg a Week
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