Weigh In record (no journal entry) for 05 February 2021
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50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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429 kcal
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Fat: 11.16g | Prot: 13.66g | Carbs: 72.25g.
Breakfast: Zaffari Cuca, Café com Leite Integral, Banana Caturra, Dukan Panqueca com Farelo de Aveia. Lunch: Tomates Cereja, Ovo, Pepino (com Casca), Cenouras. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Maçã. more...
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982 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 10 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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