Weigh In record (no journal entry) for 05 February 2021
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86.3 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2098 kcal
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Fat: 74.23g | Prot: 69.38g | Carbs: 214.44g.
Breakfast: Mushrooms , Hovis Wholemeal Bread, Poached Egg . Lunch: Activia Strawberry Yogurt, Asda Honey Roast Ham, Warburtons Oven Bottom Muffins, Twiglets Twiglets (25g), Branston Pickle. Dinner: Olive Oil , Pilgrims Choice Extra Mature Cheddar, Green Giant Original Sweetcorn, Asda Spicy Sausage Tortelloni. Snacks/Other: Walkers Bugles, Red Table Wine . more...
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Gaining 0.7 kg a Week
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pepethepup0's Weight History
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