paeschke77's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
96.2 kg Lost so far: 27.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1691 kcal Fat: 85.55g | Prot: 83.84g | Carbs: 139.35g.   Breakfast: Gekochtes Ei, Stockmeyer Gebackene Hähnchenbrust Sambesi, miree Französische Kräuter, Stockmeyer Gebackene Hähnchenbrust Sambesi, miree Französische Kräuter, Grafschafter Unsere Besten. Dinner: Pommernland Grützwurst, Hengstenberg Mildessa Mildes Weinsauerkraut, Salzkartoffeln. Snacks/Other: Rüma Rheinischer Krautsalat, McDonald's Latte Macchiato (Grande). more...
2549 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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paeschke77's Weight History


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