Weigh In record (no journal entry) for 05 February 2021
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110.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1566 kcal
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Fat: 67.27g | Prot: 33.22g | Carbs: 207.87g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale, Zucker. Dinner: Haribo Colorado, Kartoffelchips (Gesalzen). Snacks/Other: Zucker. more...
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Losing 0.7 kg a Week
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