Weigh In record (no journal entry) for 05 February 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1673 kcal
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Fat: 65.75g | Prot: 54.63g | Carbs: 210.12g.
Breakfast: Edeka Guten Morgen Weizenbrötchen, Grandessa Erdbeer Sorbet, Moreno Cappuccino Klassisch. Lunch: Sölde Land Cervelatwurst, Hofmaier Geflügel-Mortadella, Goldähren Bauernschnitten. Dinner: Netto Nudelauflauf Napoli, Eisbergsalat, Knorr Salatkrönung Dill-Kräuter, Gurke (Geschält). Snacks/Other: Schokolade. more...
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Losing 2.8 kg a Week
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