Weigh In record (no journal entry) for 05 February 2021
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82.6 kg
Lost so far: 10.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1204 kcal
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Fat: 52.69g | Prot: 84.16g | Carbs: 95.36g.
Breakfast: Zero Сироп Шоколадный, Лента Творог 9%. Lunch: Сваренное Вкрутую Яйцо, Яичная Лапша (Приготовленная). Snacks/Other: Лента Творог 9%. more...
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Losing 0.4 kg a Week
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