Weigh In record (no journal entry) for 05 February 2021
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63.5 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1315 kcal
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Fat: 60.94g | Prot: 64.74g | Carbs: 120.64g.
Breakfast: Koffie met Melk en Suiker. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Milka Caramelo. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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