Weigh In record (no journal entry) for 03 February 2021
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78.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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938 kcal
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Fat: 38.15g | Prot: 32.09g | Carbs: 121.37g.
Breakfast: Thé Noir, Pain Grillé de Blé Entier, Ricotta (Lait Partiellement Écrémé). Lunch: Salade Marocaine, Poulet (Pané et Frit). Snacks/Other: Pomme, Noix, Génoise, Crème Chantilly. more...
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Losing 1.4 kg a Week
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sara.la95's Weight History
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