Weigh In record (no journal entry) for 05 February 2021
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55.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1392 kcal
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Fat: 60.49g | Prot: 107.91g | Carbs: 85.28g.
Breakfast: Myprotein Omega 3, Succo d'arancia, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Lunch: Olio Extra Vergine di Oliva, Conad Zuppa con Legumi, Orzo e Farro. Dinner: Funghi Champignon, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Aperol Spritz, Mandorle, Fage Yogurt Greco Total 2%, Meridian Burro di Arachidi. more...
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steady weight
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Elissssssss's Weight History
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